In Tibet "Lu" means body and "Jong" means transformation. Without a pure body we can't have a good mind development.A Lu Jong class have simple body movements done with a unic b...
In Tibet "Lu" means body and "Jong" means transformation. Without a pure body we can't have a good mind development.
A Lu Jong class have simple body movements done with a unic breath rithm that have profound efects in the health of our body and mind. The combination of the movements gives the oportunity to release canals that are blocked and the energy moves softly throught all body. The focus is strenght, stability and hapiness.
This certification is going to happen from April 2014 to January 2015 in Braga (Portugal) with the teacher Ana Taboada that learned directed with Tulku Lobsang.
I know that Lu Jong is in my way and this is the right moment. I want to make the diference in people's life.
