We want to bring Ayurveda medicine to companies, working with individuals at group and individual levels. Ayurveda is the oldest health science and the basis of modern medicine,...
We want to bring Ayurveda medicine to companies, working with individuals at group and individual levels. Ayurveda is the oldest health science and the basis of modern medicine, as well as the official medicine of 70% of Asian countries. Without resorting to chemicals, basing treatment on creating healthier habits and routines and using what nature gives us, to treat the most diverse pathologies.
We intend to work with healthier and more productive routines, combining Ayurveda and wellness consultancy (time management, stress and conflict management, team management and Zen communication).
Will these routines be suitable for both working time and before and after - when and how do we rest? What do we do in our spare time? These are fundamental questions to be more complete, happy and professionally accomplished and committed. In terms of health, people will also be more protected and have a stronger immune system.
With mentoring, consultancy and Ayurvedic therapies, we aim to combat an unproductive, unmotivated and unhealthy environment within Portuguese companies, especially in a pandemic context.
Help us to promote the health of Portuguese professionals.
Tratamento de dermatite atópica (1 das patologias mais comuns nos profisisonais portugueses) com fitoterapia.
About the author
Lara Faria is the founder of the "About the Skin in Me" project.
Graduated in Communication and Human Resources, trainer since 2011 and now an Ayurvedic therapist, she intends to use her knowledge and experience to bring this health science, more natural and, consequently, less invasive to change the lives of Portuguese professionals. It is at work that we spend much of our time and we need to feel good in this environment, even now that some of us are working from home.
His journey in complementary therapies and wellness consultancy began after he was exhausted at the age of 21, as soon as he finished his first academic training, while working at the same time. A demanding routine, a poorly maintained diet, as well as the pressure associated with studies, work and social pressure, to which we are all subject, made Lara start to have anxiety attacks, diagnosed with exhaustion and, consequently, start to be chemically medicated. Excess weight, skin diseases and respiratory problems also appeared as a result of this problem.
It would be necessary to find a healthier alternative that would be valid in the long term, without jeopardizing your health and well-being. After discovering this path, which was the origin of modern medicine, Lara began to treat herself by changing routines, habits, leaving chemical medication and replacing it with herbal medicine.
After combating this clinical situation, Lara began to realize that this nervous / anxious state was the "normal state" of the Portuguese population, as studies show. It was then that he decided to deepen his knowledge and start helping others.
Lara Faria - fundadora do projeto
Budget and due dates
February 2021 - acquisition of essential materials to carry out some of the therapies (1000 €)
Contact with companies to present services.
Acquisition of computer and other logistically necessary elements to carry out online sessions (in order to reach more people across the country) - 1500 €
Budget includes training that will be an asset to carry out a more complete work, to take place in the first quarter of 2021 - 1500 €.
March 2021 - Start of sessions and possible therapies to be performed online and face-to-face therapies (if they are possible, according to DGS criteria, otherwise they will start to happen later).
Budget for Legal Obligations - € 860
Travel to companies for meetings and therapies in the first half of 2021 - 140 €
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